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  • PROSPECTS FOR EXPORT VEGETABLES TO THE GULF MARKET

    PROSPECTS FOR EXPORT VEGETABLES TO THE GULF MARKET

    In recent years, vegetable exports of our country consistently achieved a high growth rate of over 30% / year, but is dependent on a number of traditional markets such as China (30%), Japan (5 %), Korea (4%), Taiwan (2%) .... The reason is that farming practices in the fruit and vegetable products, in trade transactions and especially the ability to harvest and preserve weak while fruits and vegetables are perishable items.

  • BETEL NUT FROM VIETNAM

    BETEL NUT FROM VIETNAM

    For over several hundred years, people in South and South East Asia have been chewing betel nuts prepared in a special package containing mineral lime (alcium oxide) and spices may include clove, cardamom, catechu for extra flavouring and wrapped up in betel leaves. Betel chewing is a tradition through generations.

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6 principles to remember when drinking fruit juice

6 principles to remember when drinking fruit juice

Fruit juice is good for health, however, it will not maximize the effect, or even harm the body if you drink improperly.

A glass of fruit juice with vitamins every day is the simplest way to increase the body's resistance and help you keep your skin bright and his physique. However, the need to drink fruit juice correctly and the principle of "six no" below.

1. Do not drink when hungry

Absolutely not drink fruit juice in the morning or when hungry, because then the acid in the juice will damage the stomach. The timing to drink fruit juice preferably between 2 meals, or 30-40 minutes before meals.

In addition, the juice has sugar added certain physical help quickly, so juice is also suitable to drink after exercise or when tired.

2. Do not drink fruit juice and milk

 

In the fruit juice contains tartaric acid content and will react with the protein in milk when you mix them together. Doing this not only interfere with the absorption of the body, which can cause abdominal pain with those who have a weak stomach. Drink milk and fruit juice at least 30 minutes apart.

3. Do not reheat fruit juice

 

In winter, some people have a habit of warming the juice to keep your body warm. However, vitamin C is very susceptible to deterioration or evaporation at high temperature, thus warming the juice will eliminate the vitamins present in most fruits.

4. Do not use a metal spoon to stir

 

Stir juices  with a spoon  metals will cause a chemical reaction between the metal and the vitamins and minerals. In particular, metals have the ability to destroy vitamin C - a vitamin found in most fruits.