Fruits Vietnam
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  • PROSPECTS FOR EXPORT VEGETABLES TO THE GULF MARKET

    PROSPECTS FOR EXPORT VEGETABLES TO THE GULF MARKET

    In recent years, vegetable exports of our country consistently achieved a high growth rate of over 30% / year, but is dependent on a number of traditional markets such as China (30%), Japan (5 %), Korea (4%), Taiwan (2%) .... The reason is that farming practices in the fruit and vegetable products, in trade transactions and especially the ability to harvest and preserve weak while fruits and vegetables are perishable items.

  • BETEL NUT FROM VIETNAM

    BETEL NUT FROM VIETNAM

    For over several hundred years, people in South and South East Asia have been chewing betel nuts prepared in a special package containing mineral lime (alcium oxide) and spices may include clove, cardamom, catechu for extra flavouring and wrapped up in betel leaves. Betel chewing is a tradition through generations.

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Fresh Jackfruit

Jackfruit  is a fleshy, sweet and aromatic kind of tropical fruit. Except prickly crust, the rest of jackfruit are edible. Jack fruit contains sugar, high calorie. Jackfruit outer short spines bristling. Fruit grows on the trunk, on the main branches, sometimes even on the roots emerge from the earth part in under the tree.

Nutrient composition of jackfruit 100g:

Chewy jackfruit:

Energy: 48kcal, water: 85,4g, Protein: 0.6g, carbohydrates: 11,4g, Calcium: 21 mg, phosphorus: 28mg, iron: 0,40mg, betacarotene: 180mg, vitamin C: 5mg, ...

Sweet jackfruit:

Energy: 62kcal, water: 82,2g, Protein: 1.5g, carbohydrates: 14,0g, Calcium: 21 mg, phosphorus: 28mg, iron: 0,40mg, beta-carotene: 80 mg, vitamin C: 5mg, ...
Besides the two types of meetings are very rich in vitamins B1, B2, PP ... Many studies show that foods rich in potassium helps lower blood pressure, which contains plenty of potassium jackfruit, 100gam up to 300 mg.
Jackfruit contains phytonutrients (lignans, isoflavones and saponins) is very beneficial for health. These substances have properties that fight cancer, hypertension, stomach ulcers and slow down the degeneration of cells to bring freshness and vitality to the skin.

 

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